Depressed disease belongs to psychological disease, early discovery is early diagnose early treatment, this is very important, the patient great majority of depressed disease is to not be willing to lookLove Shanghai is opposite with the city touch Of psychological doctor, because feel such disease, not was necessary not to need others to comeForum of Shanghai night net Save him atone for, the patient of depressed disease is very afflictive in the heart, and special kink, so we need to do one’s best go finding the reason that causes depressed disease, as far as possible escape this thing, be far from an environment each respects want to adjust.
Measure / method
A pulls love Shanghai to be the same as a city
1. searchs an account. Go all lengths find out cause all your depressed causes, record them one by one come down, what correct depressed mood to be caused to his understanding and affection as early as possible is misinterpret, do not let them hold positional do mischief in your brain, eliminate them on paper.
2. does not make conclusions by his subjective judgement. Every consider an issue, should give oneself hope above all, confidence has power, also can become inactive thenShanghai noble baby communicates an area For active. Ground of should objective justice evaluates him, change pressure to be motivation, clear up of will self-abased psychology is changed into self-confident psychology, from set out goes out in the heart dynamic role and inside drive force.
How does 3. alleviate depressed disease? Proper drain pressure. Straight-out and true pouring out is one kind alleviates the method with immense pressure, it can make the person feels relaxed a lot of, at the same time OK also from friend, family member comfort, understand and warmth gets in the help. When you the negative sentiment such as a distressed, affliction, distress, grievance abreacts with proper way when coming out, psychological burden can be reduced greatly.
4. is open-minded and free and easy. Face as the thing of meaning, want to consider as far as possible from positive aspect1000 beautiful nets of Shanghai make friend , hopeful face reality, laugh at pair of life, maintain open-minded mind. The ideology that becomes a person appears when the problem, the feeling also can be absurd, want to face reality can sensibly only, so, painful, depressed with trouble these negative sentiments can be reduced greatly.
5. alleviates the simple and easy method of depressed disease includes kinesiatrics. People can come into being after motionSh1f of Shanghai Long Feng forum A kind do easily with oneself advocate feeling, this kind of feeling conduces to a help depressed disease patient alleviates the alone feeling in its heart.
Believing this problem is very important for very big to those mental pressure duty field white-collar. The expert expresses, the patient that contracts depressed disease now is increas[……]